Trim Healthy Mama Protein and Fat-Stripping Shakes and ICE CREAM!

You definitely want to check out these posts from my other blog, The Kerrie Show, which I started in July of 2008 when I was in Phoenix with my husband and then-four kids traveling with him for work. When I'm feeling blah or unhealthy, I whip up one of these shakes and I'm good to go for a nice sipping session.

How to lose weight drinking a yummy orange creamsicle shake every day














How to lose weight drinking a chocolate fat-stripping frappa every day

Here's the Almond Milk Dark Chocolate Peanut Butter Ice Cream recipe!